Time To Blossom
Time to Blossom is A Mid Week 2 DAY retreat to embrace Bealtaine. Escape to dedicate time for yourself as we transition into high summer, the peak of the year in the northern hemisphere.
The Insightful Lucy founder of lucybloomyoga joins Chef Lu Thornely to host a wellness retreat celebrating the union of Food & Yoga.
Set in the magic of Ballintubbert gardens which will be in full bloom.
This special mid week retreat will be an opportunity to reconnect through embodiment practices utilising Yoga, tantra, breath & ritual facilitated by yoga teacher Lucy Bloom .
Fluidity of Movement
“Lucy Bloom is a gifted teacher and communicator. Her insights fuse ancient wisdom with modern life. In her classes I always find both grounding and uplift.”
Immerse yourself in nature by waking to the sound of the dawn chorus, relaxing in the lime avenue or simply enjoying the scent of the rose garden.
Dynamic morning yoga practice & evening restorative yoga practices combined with plenty of time to relax, read & soak up the serenity of the surroundings will leave you feeling lighter & glowing with inner calm.
‘The retreat space really allows us time to drop out of the day to day as well as the mundane. Here we can gain clarity on how to move forward.’ – Lucy
There is the option to add a soothing massage, Reiki or reflexology. These will be available on Wednesday pm : pre-booking is required at a separate cost.
Feel nurtured & nourished with Lucy’s wisdom and Lu’s fresh & flavoursome healthy food.
16.00: Arrival & Check In
18.00: Landing Meditation
18.30-19.30: Evening Yoga with Lucy
22.00: Pyjama Yoga Nidra by candle light with Lucy
Bursting with Flavour & Vitality
Lu Thornely’s retreat menu is inspired by Indian cuisine, ayurvedic ingredients & an Irish kitchen garden. All dishes are lovingly prepared from the finest seasonal, local and organic food. Lu will be sharing some her skills in a cooking demo on Wednesday afternoon. This will feature ways to spruce up a salad for the summer months ahead as well adding healthy elements to your everyday meals. A recipe sheet to take home to inspire following the retreat is also included.
‘The food, Lu’s energy & the beautiful house along with the lovely people and the yoga made the experience sublime ’ – Victoria Mary Clarke